Foreword: I was about half way done with this post when it dawned on me. I am sure I am not the first person to write about this topic. And so I googled it and sure enough, I am not. Fortunately, the ones I came up with I did not see on the half a dozen articles I found so at least there is that!
I know I am not alone in feeling like the energy around us recently has been out of sorts. It is almost hard to explain but if you have expereinced it, you know what I mean. And if you think I sound just bat shit crazy (which may be true), the important thing to know is that it sparked me thinking about energy. And often what we are picking up around us is not even ours. It may not even be that of someone standing ten feet from you, but it is coming from someone who orbits the same world you live in.
And as long as we let them orbit in OUR world, we are allowing their energy in. Which made me think long and hard about the types of people who we would no doubt benefit from saying adios to.
- The person playing the victim
I have met people who have gone through some horrific shit yet when they tell me about it, they will be sure to say “It is ok. I do not want to live in the negative or let it take over my life. I am moving ahead and grateful for what I do have.” Those people, hold onto them. They will raise your vibrations and be that good energy you want. It is the people who do the opposite. The ones who are constantly complaining. The ones who repeatedly are being “targeted”. It is never anything they do. They cannot help that they have a mean boss, a mean neighbor, a mean co-worker, and mean friends. Everyone is always mean to THEM and they are just PERFECT. Yeah, right.
Those people, the victim people, they are exhausting and will suck the soul right out of you. Turn around and walk away. And do not look back. No matter how hard you try to be nice and to be a friend, they are always going to find fault in you. Because remember the last 10 friends they had they slowly divulged over time about how they wronged them? Well guess what, you are being primed for #11. And who the fuck wants that drama?
- The zero accountability person.
I almost did not include this one because well, I could easily write 5000 words on this alone. I am an adult though and I promise I can be concise on this point.
The zero accountability person is likely to also be the person playing the victim. Because when someone has a victim mentality, it is NEVER anything they did. They are just innocently going through life being awesome, kind and selfless who just happens to have bad shit happen to them. All. The. Time.
There is a strong correlation to happiness and taking a long, hard look at ourselves. Happiness is not just something that happens. And being on a quest for happiness does not entitle anyone to be a total jack ass to people or to self-sabotage. Our quality of life is a reflection of owning the good, the bad and the ugly.
So if you find yourself around someone who never takes accountability, if you do not separate yourself from them, you are 100% likely to legit go crazy.
- The person who tries to talk you out of your dream.
Going into fitness and coaching, I have gotten an unprecedented amount of support. I have had people who have questioned or raised concerns about elements that I may not have thought about. That I welcome. Please, help me think through details I may not have considered. That is cool. That is being a friend.
If I did though encounter someone who told me that I am absolutely insanely stupid to pursue this dream, I would obviously first punch them, and then start second guessing my decision. Crushing someone’s dream is demoralizing to say the least. We need to support each other.
Now, don’t get me wrong. If I told anyone that I was leaving my corporate job to become an exterminator, they would have laughed in my face. And rightfully so. I go into a 3 month trauma when I see a water bug so no way could I be an exterminator. A good friend, even if they do not agree with the dream, will at least try to understand what you are seeking. What is it you are missing that you want something else? If the dream is misaligned, they will help you find a more appropriate one without just quickly denouncing it.
- The Social Media public basher
You know the people who vacillate between extremes? Like one day they are posting about how much they love avocados and puppies and the next day they are bitching about their ex-wife and how she is stealing custody from you. Yeah, to me, when they go to that extreme, it is negative. And it is not that they are not in the right for how they feel but I do not always trust those who are not using sound discretion in what they post. It is social media not an episode of “Judge Judy”.
Not to mention, if you see someone who is bashing someone openly and without tact, what makes you think you will never be in the hot seat?
- The person who gets all their Intel from Facebook (aka the gossip)
Ever have a conversation with someone who is catching you up on all these people you are mutually acquainted with? And you start wondering how is it that this person has managed to know so much about all these people? Then, in one of their mesmerizing stories, they mention they saw something that a friend of a friend of a friend posted about on Facebook.
Move along, sister, move along.
- The ageist.
Disclaimer: I am the BIGGEST hypocrite for including this one. Full disclosure I am a total ageist (but I swear I am working on it!). I make fun of millenials any chance I get and am in total awe of anyone over 50 with a 6 pack. But having said that, I know it is not right. And I am grateful for everyone who proves me wrong every single freakin’ day.
There is such a tendency to associate expectations based on age. Like nobody can possibly have their shit together before 30 and nobody possibly truly learns to love themselves until age 40. And 60 year olds should stick to crocheting and watching “Golden Girls”. (Ok bad example, those chis are the best. For all ages!)
Ageists will take self -imposed expectations and unfairly places them on others. “Anyone over 30 who is not married is hopeless” or “He is 25. He does not know what life is.” If you go to an ageist for advice, are they going to look at you fairly or are they going to make biased assumptions about you based on age? Just something to noodle over if you find yourself in the company of an ageist.
We all have dreams and we all have passions. We need to really consider the people around us and ask ourselves: are they inspiring us or are they draining us?