5 Rash Trump Quotes that Get Under My Skin as a CrossFitter

 

Not even two weeks into the new administration and it is IMPOSSIBLE to escape hearing about everything the new “president” is taking away from us. He is, as many say, bad reality television at its finest.  And like so many of us, my heart breaks a little more every time I see or hear some outlandish article or post about him. I personally need a little comic relief from this reality we are in. In an effort to (obviously) poke fun at some of the most incredulous quotes and stupid, irresponsible comments that have come out of his mouth, I want to parallel it to why none of it would ever fly if it was said in respect to CrossFit

*Disclaimer: The quotes I am using in this post are in and of themselves in their intended context completely ridiculous, and I am by no means minimizing the reality we are in. For me, applying it to another subject (CrossFit which is near and dear to my heart) is like my own weird therapy for dealing with this twilight zone we seem to be living in.

  1. “Happy New Year to all, including to my many enemies and those who have fought me and lost so badly they just don’t know what to do. Love!”  (Twitter, 12/31/16).

    Aside from the obvious lack of sportsmanship, CrossFitters do not understand the concept of “enemies” or “lost”.  People who hate on us, sure they are misinformed, but we would never consider them enemies. In fact, we would never turn them away should they one day reconsider and want to try CrossFit. We having nothing but mad respect for everyone whether they CrossFit or not.

    Losing? No such thing in CrossFit. Even those who “lose’ a competition or are not at the top of the white board, they still win. CrossFit is a constant journey and regardless how someone does today, they are better than yesterday.  Not to mention, CrossFitters know what to do if they do feel like they did not quite hit their goals: they work harder. They fight back, not for spite but for themselves.

 

  1. “When Mexico sends its people, they’re not sending the best. They’re not sending you, they’re sending people that have lots of problems and they’re bringing those problems with us. They’re bringing drugs. They’re bringing crime. They’re rapists… And some, I assume, are good people.” (campaign speech, 6/15/15)

    Well then, I guess I workout alongside drug lords, criminals and rapists. Gosh, I need to go find another place to CrossFit because surely every person who comes to California from Mexico is a criminal. They never inspire, work hard, show humility or any trait of a good humanitarian. Get real, Trump.  For the better, they are every much a part of CrossFit as anyone else.

  1. “That’s one of the nice things. I mean, part of the beauty of me is that I’m very rich. So if I need $600 million, I can put $600 million myself. That’s a huge advantage. I must tell you, that’s a huge advantage over the other candidates.” (ABC news, 3/17/11)

    Does money get people further in life? That is highly debatable.  Is that even what lead to his presidential win?  Perhaps it factored in, but I digress.  When it comes to CrossFit, money definitely has nothing to do with how succesful an athlete is when it comes to hitting a PR or improving your Fran time. Not to mention, the funny thing is nobody gives a crap about what the person next to them squatting does for a living or how much their annual income is. Everyone is equal when they walk into a box. All CrossFitters want to see is hard work and a good a­­ttitude (ok and muscles). That is beauty. Period.

  1. “The only card [Hillary Clinton] has is the woman’s card. She’s got nothing else to offer and frankly, if Hillary Clinton were a man, I don’t think she’d get 5 percent of the vote. The only thing she’s got going is the woman’s card, and the beautiful thing is, women don’t like her.”

    Ok let’s talk about the woman’s card at CrossFit. Well in actuality it does not apply. CrossFit women hustle in every aspect of their lives, from training to working to being a mother to being a daughter to being a friend and everything in between. We do not come into the box expecting coaches to take it easy on us or train us simply because we are women.  They train us because we give a shit about our health and fitness. CrossFit women do not gain respect simply by setting foot inside a box either. We gain it by working our “women’s card” asses off, not by charity or pity.

 

  1. “How do you define leadership? I mean, leadership is a very strange word because, you know, some people have it, some people don’t and nobody knows why.” — “Larry King Live,” 1999

    Really, nobody knows why? Leadership is not mythical. It is not hard to grasp. It is not a mystery. There is no formula for leaders. It is not a gene you are born with or not. Leaders are leaders because they display integrity, honesty, transparency, humility, positivity. Leaders have foresight, kindness, compassion. They inspire. The list goes on. In CrossFit, it is no different. Leadership is not an “either you got it or not” kind of a thing. It is actually quite easy to define, emulate and identify. Look for the athletes who give it their all. Look for the ones who are cheering on their boxmates. Look for the coaches telling discouraged athletes, “Yes you can!” Look for the members who come in smiling, ready to face whatever is about to be thrown their way

 

I am sure if Trump were ever to read this post he would dismiss it as CrossFitters being­­­­­ “bad press”. If being bad press means being able to back squat more than his bodyweight, I will take it. If being bad press means being part of a united community, I will take it. If being bad press means being the best version of ourselves, I will take it. Trump can say whatever ridiculous things he wants to (and I am sure there will be no shortage in the years to come). We all have first amendment rights. The difference between him and a good CrossFit citizen is, we wouldn’t simply because we just do not think at all like him. We chOose to focus on being open to everyone and everything. That is what makes CrossFit so great. It is diverse in every way from the people to the programming to our abilities. We seek to inspire people, not divide them.

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8 Lessons the Election Teaches Us that Have Nothing To Do With Politics

Like so many Americans, this election had me in tears. Tears of sadness. Tears of frustration. Tears of bitterness. Tears of what could have been. My brain literally has been unable to comprehend how I live in a country where the majority of my fellow citizens are standing behind someone who is the antithesis of goodness and logic. I have stopped trying to understand it (at least for the time being), and instead am using it as a time of reflection on the themes and lessons of this election that apply to other areas of life beyond politics.

 

  1. We are far too passive. We talk about needing change and wanting to change, but what do we actually do to make that happen? We want new jobs. We want new career opportunities. We want more social opportunities. We want to get healthy. We want to lose weight. We want to save money. If you want it, go get it. Stop waiting for someone else to do it for you.
  2. The universe has a way of giving us things at the right time. Sometimes things are meant to happen despite what we really, really REALLY want, for reasons that we are not supposed to understand at that moment in time. If we got everything we wanted when we wanted, we would never evolve. I strongly believe life is about timing and being patient for what is meant to be. (For the record, I am not a particularly patient person and it has taken me a long time to understand that great things can happen with patience). There is more to learn from events and relationships that do not always come easily. Challenges and failures are what make us better, more evolved.
  3. Speaking of evolving, we never stop. As much progress as we make, there is always more to be done. There is no cap nor timeline on being open-minded, caring, kind and selfless. No matter how great or ideal anything may seem, it is naive to ever think it is perfected or ends there. Whether it is acing an exam or running your first mile or spending a day feeding the homeless, it does not end there.
  4. We need to adapt our communication styles to appeal to the other side or the messages, no matter how dire or important, will be lost. Hear what they are saying and find ways to address them on their terms. Let them feel like you are speaking to them, not at them. Let them know you are taking the time to understand them. (Spewing hate or calling someone ignorant is probably not going to motivate them to ever be open to a different perspective).
  5. Always strive to understand the other perspective whether you agree with it or not.It is impossible to get past differences and step outside of yourself if there is blatant reluctance or refusal to even understand the other side.
  6. Know when to walk away and know when to fight. I know that I have walked away from people, places and situations sooner than I should have. I also know there were times I did not walk away soon enough. Sometimes we walk away because it just seems easier or that staying means we have to face some possible ugly things, which could be in others and could be in ourselves. Sometimes walking away is the right thing to do (we would never encourage a friend to stay with an abusive partner). Yet, lets never lose sight of what is worth fighting for. Choosing to fight or not fight should not be based on the challenge of it.There are things worth fighting for in this world and chances are, they will knock us down before we get back up. Fight for your loved ones. Fight for your beliefs. Fight for those who can’t do it themselves.  (And for heaven’s sake, fight for your country! #shamelessplug)
  7. We should not allow one event to define us. My life, my character, my beliefs are not based on any one thing. I am who I am for an ongoing lifelong compilation of events, feelings, choices and people. Bad and good, they make me who I am. I refuse to be considered any less American today than I was one week ago.
  8. Sometimes you have to take a few steps back (ok and in some cases, hundreds) to take one step forward.

 

Think of these lessons and reminders not just in terms of this election or our country. Think of yourself. Think of your interactions with others. Think of your wants, your ambitions, your goals. Think of your family, friends, colleagues, neighbors and even strangers. Think of how you fit into the grand scheme of things.  Think of each of us as having our own individual obligations to live up to while still being part of a bigger, more powerful collective responsibility. We are part of one universe, one space. Let us all learn to respect what it does for us, even if we cannot always see what we want to see.